Family 100

In 1936, a desperate family brought their daughter to a chiropractor as a last resort. What happened next changed their entire family's future and launched a legacy of healing that spans generations.

Four Vietnamese brothers, ages 91 to 100, share the secret to a joyful, vibrant life. Discover what keeps them mentally sharp, physically active, and deeply connected to family and community.

Born on Independence Day 1923, Patrice Kiefer declared her independence from the start. Now at 100, she's lived a remarkable life from North Dakota farm girl to hospital administrator to devoted nun—and she has a surprising connection to Hank Aaron.

At 114 years old, Elizabeth Francis holds multiple longevity records. But her real secret? It runs in the family. Discover what she's done right and the surprising job that shaped her remarkable life.

Did you know 1 in 5 prescriptions are for off-label use? For newborns, it's as high as 90%. Learn why many parents are choosing drug-free alternatives for their children's health.

Is your child struggling after a frightening event? Discover three powerful questions that can help identify trauma and the surprising truth about what matters most in healing.

You know sunscreen protects your skin, but did you know some sunscreens contain harmful chemicals? Discover which ingredients to avoid and surprising natural ways to protect yourself from sun damage this summer.

When a 49ers star brought his grandmother on the field for her 100th birthday, the moment revealed something bigger than football. Discover how intergenerational love creates the strongest bonds.

When photographer Sydney Kay set out to document generational wealth, she discovered it wasn't about money at all. Her great aunt Trula's remarkable story reveals the true currency that shapes families and communities across generations.

Blended families are becoming the norm, but they often come with emotional baggage. Discover how accepting these new family circles—rather than resisting them—can reduce stress and create meaningful bonds that enrich your life for decades to come.

Your genes aren't your destiny. New science reveals how your daily choices—diet, exercise, stress management—can literally rewrite your family history and activate disease-preventing genes. Discover how to break unhealthy patterns.

She said she'd never live to 100, but Ferne Ullstead just celebrated her centennial in fabulous style. Discover what kept this remarkable woman thriving and why her community couldn't wait to celebrate with her.

Did you know that 75 million men are celebrating Father's Day this year? But here's what really matters: your kids are always watching. Discover how the "father effect" shapes your children's future and why your choices matter more than you think.

When a 101-year-old brother throws his 100-year-old sister a birthday bash, you know age is just a number. Discover the surprising science behind their longevity and why more sibling centenarians are emerging.

How many relationships do you have? Discover why the quality and variety of your connections matter more than you think—and how they could add years to your life.

Discover the magic behind the world's most beloved holiday celebrations! From twinkling Christmas trees to the eight nights of Hanukkah and the rich traditions of Kwanzaa, explore the customs that bring families together and light up the season.

A pediatrician called a heretic by his peers, yet a hero to those seeking natural health alternatives. Discover how Dr. Robert Mendelsohn's controversial ideas shaped modern wellness thinking and inspired a generation to question medical authority.

Caught between raising your own kids and caring for aging parents? You're part of the Sandwich Generation—and your health might be the key to survival. Discover how to thrive while supporting multiple generations.

For the first time in history, you could know your family tree four to five generations deep. What wisdom are you missing from your elders, and how would you live differently knowing you might reach 100?

Moms Across America honors Dr. Eric Plasker as their first Dad Champion. Discover how this chiropractor transformed family wellness and inspired a movement toward naturally healthy kids.

Discover how to celebrate Halloween safely while creating cherished family memories. Learn expert safety tips and creative alternatives to keep your trick-or-treating adventure fun and healthy on your path to 100 years.

A groundbreaking study reveals that low-dose glyphosate exposure may devastate female reproductive health. Could the chemicals in your food be silently harming mothers and daughters across America?