Longevity

Your Path to Better Health Starts Here

  • Meet Vincent Dransfield, now 110 and among the world's oldest men. Still driving, cooking, and volunteering, he's never had a major illness. What's the secret to becoming a supercentenarian?

  • At 105 years old, Laverne Biser has chased 13 eclipses across the globe. Now, as he eyes the next one in 2026, discover how this lifelong stargazer's cosmic obsession may hold the secret to a century of living.

  • Four Vietnamese brothers, ages 91 to 100, share the secret to a joyful, vibrant life. Discover what keeps them mentally sharp, physically active, and deeply connected to family and community.

  • At 100 years old, Noreen Haygood is still playing tennis weekly, volunteering as a crisis interventionist, and changing lives. Discover what her remarkable century of purpose reveals about longevity and meaning.

  • A 100-year-old WWII veteran and his 96-year-old sweetheart are getting married in France this June. Their love story proves it's never too late to find your person—or to dance to Uptown Funk.

  • Do you know how long you'll actually live in retirement? Your financial planner might not either. Discover why longevity literacy matters and how calculating your minimum potential years remaining could transform your financial future.

  • From gold medalist to torch bearer: Meet Charles Coste, France's oldest living Olympic champion, who will carry the flame in Paris at 100 years old—a remarkable journey spanning a century of transformation.

  • You don't need to live in a blue zone to achieve healthy longevity. Discover why these famous longevity hotspots are losing their edge and how you can create your own zone for living to 100.

  • At 102 years old, Jack Hemmings took control of a Spitfire he'd never flown before. What happened next will inspire you to rethink what's possible at any age.

  • At 100 years old, Mary Gauci still climbs stairs, cooks daily, and takes no medicine. Her secret? Faith, fresh food, and taking life one day at a time in Malta. Discover how she's thriving.

  • At 100 years old, Taghi Askari just competed in the World Aquatics Masters Championships. His secret to staying young? A lifelong passion for diving that he's refused to give up for a single day.

  • Did you know curiosity might be more important than intelligence? Discover why staying curious could be the secret to living longer, happier, and more fulfilled.

  • At 104, Nick Kazuska still dances with his wife, plays in a band, and has discovered the secret to a vibrant 100 Year Lifestyle. Learn what keeps this boogie man young.

  • What if thinking about death could actually make you happier? Discover how contemplating mortality can transform your priorities, deepen your relationships, and help you live your best life.

  • At 115 years old, Helena Pereira dos Santos is living proof that beans might be the secret to longevity. Discover what she credits for her remarkable life and sharp mind.

  • Living to 100 might be closer to reality than you think. Discover why nearly 600,000 Americans could become centenarians by 2060—and how you could be one of them.

  • Discover why centenarians swear by wine. Red wine has health benefits, but extreme altitude wines grown over 2 miles high pack 10 times more resveratrol and could be the longevity secret you've been missing.

  • At 100 years old, Bess Lampson is outworking people half her age at the gym. Discover the simple secrets behind her inspiring journey to healthy longevity and why everyone calls her the gym's greatest motivator.

  • At 90 years old, Minnie Payne just earned her master's degree, setting a record as the University of North Texas's oldest graduate student. Her secret? A simple life philosophy: keep doing constructive things. What's your excuse?

  • At 98, Dorothy Wiggins doesn't think old. The New York social media sensation lost her husband of 61 years, but found unexpected fame on Instagram. Discover what one viral post revealed that captivated 9 million viewers.

  • Discover how Singapore became the sixth blue zone by intentionally designing a society where residents walk daily, eat well, and stay connected across generations—creating a longevity blueprint for the modern world.

  • Canadian researchers discovered four surprising principles from centenarians that could transform how you live. Learn the secrets to joy, wisdom, and longevity that could make your next 100 years your best yet.

  • Breaking news: Scientists say 90% of Alzheimer's cases are preventable. Discover the surprising lifestyle factors that could protect your brain and help you thrive for 100 years.

  • At 103, Sawang Chanpram just won 4 gold medals at international athletics championships. Discover the surprising secrets behind his extraordinary longevity and what keeps him competing across continents.